Resources for Survivors
Welcome! Examine any of these resources that interest you.
Safety Planning
Download Safety Suggestions and Safety Planning for your use.
In addition, safety planning resources can be found on the intimate partner abuse organization websites below.
domesticshelters.org has many resources plus you can find local U.S. intimate partner abuse programs: https://www.domesticshelters.org/
National Coalition Against Domestic Violence: https://ncadv.org/
Coercive Control Checklist
The Coercive Control Checklist contains twelve forms of coercive control, named for how they affect victims.
https://drive.google.com/file/d/1aGkUopKQgCUF0c7WX1LLA6oIDPCKUFTc/view?usp=sharing
Red, Yellow, & Green Flags Recognition Tool
This summary outlines red, yellow, and green flags to watch for in relationships. While it’s particularly helpful when dating, you can also use it to reflect on any kind of relationship.
“I want to be in a relationship where you telling me you love me is just a ceremonious validation of what you already show me.” Steve Mariboli
https://drive.google.com/file/d/1fVIc-IxIdvbrQ_x6zM7_P9Bq31-pPGV1/view?usp=sharing
Betrayal Trauma Therapy
When a partner abuses you, they betray your love and caring for them.
I recommend LaDonna Carey as a betrayal trauma therapist, working with survivors and couples on partner abuse, affairs, financial abuse, or any other betrayal issue.
She offers a workbook, therapy, and a wealth of other resources at https://www.ladonnacarey.com/
Albemarle Psychology, Clinical & Forensic Services PLLC
Dr. Dawn Lanaville is a clinical/forensic psychologist who primarily works in family courts in Intimate Partner Violence and Coercive Control cases. She has worked in law enforcement and with incarcerated inmates and is now in private practice working with victims/survivors in courts. Dawn also conducts psychological evaluations that help victims/survivors and, in some cases, their children.
Website: http://www.albepsychcfs.com/
Email: apcfs.info@pm.me
Mental Health Resources
National Association of Mental Illness (NAMI): https://www.nami.org/
988 Suicide crisis line: https://988lifeline.org/