Any person who is in the middle of controlling relationship can benefit from someone objectively and respectfully talking to them about their options and avenues for safety. The key is objectivity and respect. You have the possibility of being more objective because you are not emotionally involved. You don’t have a stake in the relationship continuing or not continuing. If you find that you do, then it’s time to stop and examine why you have an agenda. Many family members a

Insight comes slowly, like the careful stringing of pearls. A jewel, a knot, another jewel, another knot. It’s an insanely difficult act to make a necklace in the midst of tempest, to sit quietly with trembling fingers, while the well water spills over from the sides of your eyes. But with insight also comes healing, the return of laughter, the possibility of joy.