“One of her greatest fears is that her partner will change after she leaves and someone else will reap the reward of her effort. She...

It is healthy to receive attention and admiration from others as well as to give it. Sometimes in the beginning of a relationship, we...

Another seductive highway for controlling relationships is fear of being alone . This road is well traveled by many men and women,...

Another internalized predator stems from the cultural imbalance of valuing masculine over feminine , which creates conscious and...

Many people wonder about how they slipped into a controlling relationship without realizing it until too late. Others say that they saw...

I've selected the word seduction because many times we are not completely aware of what we’re choosing in life. A definition for seduce...

This question underscores the reality that there is confusion and ambivalence about women's roles and behavior. Women have often been...

Knowing who you are has three crucial  elements in healthy relationships.  First, it’s important to know ourselves and what we want in...

It takes time to heal when there has been a betrayal. Sometimes betrayals are so hurtful that the relationship never recovers. Other...

Humor and light heartedness grease the wheels of relationships and make them turn more smoothly. I see having a sense of humor as one of...

Love should not be unconditional! Perhaps you see this statement as heresy. Let me clarify: we should not condition our love for others...

Honesty is an extremely important quality , and it gets expressed in different ways. First, there is telling the truth about our actions...

Relationships without trust are like cars without wheels! They don't go very well! Trust issues often have more to do with ourselves...

Showing you care for your loved one and appreciate what they do is vital! This may seem self evident but the lack of this is one of the...

Having to be right is a tremendous liability in relationship building.  It is a sure fire way to block any ability to negotiate and...

Importance of Acceptance and tolerance These qualities go hand in hand in building a strong relationship. We are all attracted to people...

In healthy relationships, there is a balance of power. Each is open to respectful influence by the other. They each care about what is...

Sometimes people are confused about what assertive behavior is. At times, the term aggressive is used interchangeably with assertive. I...

A healthy relationship has two people who are committed to each other’s best interests . They communicate in words and actions respect...